Unity Birth Programme Couples Workshops
Antenatal education including hypnobirth and active birth
2019 dates: 27th April, 15th June, 10th Aug, 21st Sept, 9th Nov.
Small groups: £200 per couple.
Privately in your home: £300 per couple (a shorter refresher class is also available on request).
This is a 1 day workshop and includes lunch, teas and coffees. I have a maximum of 3 couples per workshop and this takes place in my home in Crowborough. This is an intense, interactive and practical antenatal education day including: Active Birth antenatal education (as taught by Janet Balaskas), hypnobirth, positions for labour and birth, breath work, affirmations, mindfulness, massage for labour, optimum foetal position advice, place of birth choices, options for pain relief and postnatal considerations. This course is designed to help you both feel fully informed and empowered to make the best birth choices. It will help you both feel confident and excited about the birth of your baby.
1 day interactive workshop.
Free Active Birth Handbook.
MP3 Hypnobirth audio files.
Free copy of Pregnancy Yoga Flow and Postnatal Recovery DVD or download.
Notes to support your learning.
As many email or phone call chats that you need afterwards.